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Useful alcohol advice
Oct 9 2008 by Sandra Walls, Hamilton Advertiser
PEOPLE in Lanarkshire are being asked to take up the Alcohol Awareness Week challenge.
It takes place up till Saturday and is supported by the alcohol industry. There are seven different challenges for Alcohol Awareness Week:
l Have some food before you drink
l Drink plenty of water to make your night last longer
l Get more out of your weekend by making sure you drink responsibly
l Go for a smaller glass for a change
*Try a lower alcohol beer for a change
l To get a better idea of what you’re drinking, keep a drinking diary
l Choose at least two alcohol-free days per week.
There is more advice and information available at Wishaw General, Monklands and Hairmyres hospitals or visit: www.alcoholawarenessweek.com
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