Carers are invited to courses

Nov 6 2008 by Margaret Shaw, Hamilton Advertiser

CARERS living in Hamilton are invited to go along to two training courses being held this month.

The first is a Good (Healthy) Fast Food with Recipes course which runs from 10.30am till 2.30pm on Saturday. This course features a cooking demonstration, looking at healthy fast foods, tasting them and taking food and recipes home.

A Stress Busting course runs from 10.30am till 2.30pm on Friday, November 21.

These courses are free to carers and will be held at the Princess Royal Trust Lanarkshire Carers’ Centre at 46 Campbell Street.

A carer is someone who, without payment, provides help and support to a friend, neighbour or relative.

For further information and to book places, call 01698 428090.